coconut fish recipe

Add the oil to a 3-quart saucepan over medium-high heat. Step 2 Heat a large nonstick skillet over medium-high heat. baking pan coated with cooking spray. Combine the flour, 1/2 teaspoon salt, and pepper to taste in a shallow bowl. Coconut milk is made from shredded coconut that is simmered in water and then strained to make a creamy liquid. 2. Mix the breadcrumbs, coconut, 1/2 teaspoon salt and 1/4 teaspoon pepper in a third shallow bowl. Stir tomato paste into pan; cook 5 minutes more. 3. Heat the oil in a frying pan over a medium heat. Add the yellow mustard seeds and curry leaves and cook over moderately high heat until the seeds pop, about 1 minute. Meanwhile, in a small bowl, combine the sauce ingredients. Heat a wok or large frying pan over medium-high heat. Stir in remaining coconut milk, onion, tomatoes (fresh or canned), lemon juice, fish sauce, sugar and basil leaves. My motto? Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. It introduces an extra hint of tropical flavor while acting as the glue for the panko crumbs and shredded coconut. It should not be confused with coconut cream, which has less water, or with sweetened cream of coconut. Only a few basic ingredients and under 20 minutes! Dip fillets in butter mixture, then coat with coconut mixture. Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed. Dip fillets in butter mixture, then coat with coconut mixture. The cooking really cuts down on the over-the-top sweetness, leaving just a hint of it behind, along with a pleasant crunch. Dip into the flour and roll between your hands to remove the excess flour. ), Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. Set aside. Go Go Go Gourmet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Fre Brut Champagne Pomegranate Lemon Sparkler Mocktail ». Season both sides of the fish with salt and pepper. Sprinkle over some fresh coriander or basil and garnish with a lime wedge (squeeze over before eating). Combine coconut milk, curry powder, fish sauce, and 1 teaspoon seasoning in a small saucepan on medium-low. Fry 1 to 3 minutes per side, depending on thickness. It is hard. Stir in stock, Gently … In a mixing bowl stir together the coconut milk, garlic, seasoning and sauce until well blended. Dredge … Add 2-3 T vegetable oil to a saute pan set over medium heat. Then remove the ginger slices. Cook 2–3 minutes on each side or until fish is opaque and flakes easily. Stir marinade ingredients together (coconut milk, fish sauce, 1/2 teaspoon dried chile, coriander) and pour over fish. Stir about … Stir the yoghurt into coconut milk. TO SERVE: Serve with rice and peas and a garden salad. Where is Pescado con Coco from? Not only do they know us by this point, but they have the dinner order down. Crispy coconut crusted fish... Those words are typically used to describe a fish fillet that has been breaded and deep fried, which has 'unhealthy' written all over it! Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Fry all together in hot oil until translucent. 3. Addchillies, mustard seeds, coriander seeds and cumin seeds and cook for 1-2 minutes, until fragrant and starting to pop. Reduce the heat to low, then cover and cook for 10 minutes. Heat oil in a medium pot over medium heat. This dish requires a little extra time for prep, but the actual cooking is very fast and easy. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Coconut crusted cod is a really simple baked cod recipe with panko crumbs and shredded coconut. Transfer to a 15x10x1-in. Simmer gently for 5 mins until the sauce thickens. Get it free when you sign up for our newsletter. Dry the fish. Reduced-fat coconut milk contains thickeners and other additives; it's best to use small amounts of regular coconut … In a wide, shallow bowl, beat together the egg and pineapple juice. 3. Place fried fillets on individual plates. Add shallots and garlic and cook, stirring, until shallots are softened, 3 to 5 minutes. Serve fish with sauce, topped with onions and cilantro; garnish with lime wedge (if desired). Turn fillets in the marinade several times, then leave in the refrigerator to marinate while you prepare other ingredients. Remove the seeds and finely chop. I sometimes really don’t understand my husband. Simmer gently for 5 mins until the sauce thickens. Remove and cool. Arrange coated fish fillets in … It features tropical, spicy, and tangy flavors of coconut, chile, and lime. I love it so much that I even started doing it at home, although I have to say, their’s is still better than mine, partially due to the fact that they have this incredible plantain dipping sauce that I just haven’t figure out how to replicate yet. How to Make Fish Curry With Coconut Milk. Meanwhile, preheat large, nonstick sauté pan on medium-high 2–3 minutes. 3. Fortunately, you can now enjoy all of these amazing flavors in a healthy and crispy-crunchy-satisfying way with this *Dashing Dish* recipe! Remove fish from heat and plate on top of the spinach and tomatoes. Spoon sauce into individual, shallow bowls; top each with a piece of fish. Very Good 4.0/5 (2 ratings) Coconut Crusted Oven Fried Fish. 4. Cut fish into 4 equal portions. If you have never tried or been a fan of fish, I highly recommend tilapia! Just make sure that you watch your heat- the coconut likes to scorch, due to the sugar content. The thing about cooking with coconut, as opposed to the coconut that comes straight out of the bag, is that the dish doesn’t end up super sweet, as you might think it would. I have always loved coconut. Join my mailing list to receive my latest recipes to your inbox! Cover the fish with the sauce and let … Add more oil to pan if necessary and repeat with the remaining fish. There are several picture of me as a kid attempting to crack open coconuts (news flash- 1. You know its a win when you get this comment: “I don’t like coconut. Add fish, … Pour the coconut sauce over the fish and onions. Step 3. Any mild white fish would do. In another shallow bowl, combine coconut and bread crumbs. Here you'll find recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy. In a food processor, blend the spice paste ingredients and 1 tablespoon water together until smooth … Gently toss to mix everything together. Transfer to a 15x10x1-in. The flavors of coconut and mango will transport your dinner table to the tropics. This recipe is closely adapted from the wonderful Colu Henry’s coconut-poached fish recipe for the New York Times. Add shallot, garlic, ginger … When coconut starts to brown, carefully turn over. Copyright© 2020 gogogogourmet.com. Add the remaining coconut milk to the leek pan with the cornflour mix, smoked paprika and mustard. Bake for 20-25 minutes until the fish flakes easily. Heat a large fry-pan on medium heat. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Step-by-step method for making Coconut fish curry yourself. Join our mailing list to receive the latest news and updates from our team, as well as a FREE eBook of my family's favorite weeknight dinners! If you are a fish fan, you will love this Thai coconut fish. 1 300 grams fresh white fish fillet (or a frozen one, thawed); optional 5 (100 grams) large shrimp (*see footnote 1) 1 tablespoon butter; 1 teaspoon minced ginger; 1 medium 300 grams onion, sliced; 2 tablespoons mild madras curry powder or your preferred curry powder / paste; 1 270 milliliter can low fat coconut milk (or full fat if you prefer); 2 teaspoons light soy sauce or 1 teaspoon fish sauce Stir in the curry paste stir, Make this tropical combination of fresh tropical fish and, if you can, use freshly extracted coconut milk. https://www.archanaskitchen.com/baked-fish-in-coconut-milk-recipe https://www.yummly.com/recipes/cooking-fish-in-coconut-milk In a small pot place coconut milk, ginger, chilli and zest. Everyone loved it. Add ¼ cup of the coconut milk, lemongrass and chilli and fry until liquid evaporates and lemongrass is tender, 2-3 minutes. https://www.sauteedandbaked.com/tilapia-fish-recipe-with-coconut-milk Join our mailing list to receive deliciousness straight to your inbox, plus a FREE ebook with my favorite family meals! The main feature of this dish is the topping, which is authentic Thai at its best. Add oil to pan; swirl to coat. This can be made mild or spicy by simply adding or eliminating the hot Thai bird chili pepper. Place coconut milk, red pepper flakes, lime juice & fish sauce in large skillet over med heat. 2. Serve with rice. Dredge first in the flour, then dip in egg and coat fish in coconut. Add oil and swirl around, then gently place fish in the pan. Place fish in pan. Coconut Shrimp Po Boy with Key Lime Tartar Sauce, Coconut Shrimp with Mango-Bell Pepper Salsa & Cilantro-Lime Rice, Hummingbird Tropical Coconut French Toast, Stovetop Brussels Sprouts with Bacon and Mustard, Creamy Instant Pot Pasta with Chicken and Mushrooms, The only other thing you really need is a nice. All rights reserved. Member Recipes for Coconut Fish. Required fields are marked *, Welcome to Go Go Go Gourmet! Less effort. Rinse the chile and cut in half. Bring to a simmer for 3 or 4 minutes. Here you'll find recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy. Beat the eggs with 1/4 cup water in another shallow bowl. Meanwhile, preheat the grill to high. Heat a large fry-pan on medium heat. Bake 15-20 minutes or until fish flakes easily with a fork. “You catch? Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. If you love this recipe, be sure to check out our other seafood recipes. The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. Cover and allow to simmer for approximately 2-5 minutes. Peel the onions, cut in half and then into strips. Less effort. In a wide, shallow bowl, beat together the egg and pineapple juice. Tip 3/4 of coconut into a small mixing bowl. Salt the fish and place it into the refrigerator for 20 minutes to firm. Add the fish, chopped tomatoes and coconut milk, place the lid on, and cook on a medium heat until the sauce is reduced to a thicker, creamy sauce and the fish is cooked through. These sautéed fish fillets have a crisp coconut crust and are topped with a refreshing mango salsa. Let fish fry at least 1 minute before turning or moving. Place fish in a flat dish. Sprinkle fish with 3/4 teaspoon curry powder, 3/8 teaspoon salt, and 1/8 teaspoon black pepper. Taste-test the mixture for salt and spice, adding more fish sauce if not salty enough or more chile if you prefer it spicier. Heat the coconut oil in a wok over high heat and cook the spice paste for a minute or so, until fragrant. Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour. Cook the fish for 2-3 minutes on each side. Add fish to the pan and cook for 4 minutes if fish is about 1 inch thick. Reduce heat to low; cover and cook 8 minutes or until fish flakes easily when tested with a fork. More taste. Chop cilantro and cut lime into wedges (if using). The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. Simmer stirring occasionally, until coconut mixture begins to thicken, about 10 minutes. Half lightly blackened, half coconut fried?” You got it. Place the coconut into another bowl. Bring to a low boil, reduce heat and simmer for about 5 mins. Heat coconut oil in a large, heavy-bottomed saucepan over medium heat. Top with a layer of the coconut-chile-lime mixture, then add another layer of the reserved toasted coconut. Add Preheat oven to 350 degrees. Coconut Fried Fish is a quick and easy way to add some tropical flair to your dinner table. Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. Learn an easy recipe for fish in coconut sauce that is super delicious. https://gracefoods.com/recipe-a-z/recipe/1761-coconut-cream-stewed-fish Place fish in a flat dish. Cut the fish into fingers. My motto? Add the fish, chopped tomatoes and coconut milk, place the lid on, and cook on a medium heat until the sauce is reduced to a thicker, creamy sauce and the fish is cooked through. I just had a bag of fresh caught crappie in the freezer that needed used and I wanted to do something a little different. Stir marinade ingredients together (coconut milk, fish sauce, 1/2 teaspoon dried chile, coriander) and pour over fish. Combine the fish and milk in a large bowl; let soak. Published: April 25, 2016, Updated: April 7, 2020. Peel and finely chop the garlic and ginger. Add reserved fish to pan, pressing into sauce. Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. I used tilapia in the ingredient list. https://www.archanaskitchen.com/baked-fish-in-coconut-milk-recipe In another shallow bowl, combine coconut and bread crumbs. Return fish along with accumulated juices to pan, browned side up. Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. Always check fish for bones and cook to an internal temperature of 145°F. In a large, deep skillet, heat the vegetable oil. Where is Pescado con Coco from? https://www.yummly.com/recipes/cooking-fish-in-coconut-milk In a small bowl combine the panko, shredded coconut, vegetable oil and remainig 1/4 teaspoon of … Dry the fish fillets off as much as possible. 3. Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Add ¼ cup of the coconut milk, lemongrass and chilli and fry until liquid evaporates and lemongrass is tender, 2-3 minutes. Pair this with Thai jasmine rice and a glass of chilled white wine for a gourmet meal you will love to serve. The coconut adds a bit of sweetness while the curry powder brings more complex flavor and perhaps a hint of heat. Stir in remaining coconut milk, onion, tomatoes (fresh or canned), lemon juice, fish … Related Categories: Around the World, Indian Recipes, Seafood Recipes You May Also Be Interested In: Coconut, Curry, Fish, Tomatoes About Sarah Ozimek Sarah is the co-owner of Curious Cuisiniere and the chief researcher and recipe developer for the site. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Fold through fish, prawns and lime juice. Filed Under: Fast, Main Dish, Recipes Tagged With: Dinners, Fish. Turn fillets in the marinade several times, then leave in the refrigerator to marinate while you prepare other ingredients. My “secret” method is creating an egg mixture that consists of whisked egg, honey, and lime juice. Flip the fish , add the curry powder and coconut milk, and cook for another 4 minutes. Meanwhile, preheat the grill to high. Melt butter in 12-inch skillet until sizzling. Meanwhile, in a small bowl, combine the sauce ingredients. garlic and cook, stirring occasionally, until fragrant, about 30 seconds. Full details are in the recipe card below, but here are the basics: Grab a large pot and melt some coconut oil on medium heat. Season the fish with salt and pepper. Add remaining 2 tsp. Make your favorite takeout recipes at home with our cookbook! Serve with fish. Place remaining coconut in another bowl for serving later. Stir in coconut milk. Layer the sliced onion rings over the fish. Serve with fish. STEP 1. Place shredded coconut in a dry frying pan over medium-high heat. Working with 2-3 fillets at a time, add the fish to the pan. Your email address will not be published. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Fish is done when the flesh turns firm and opaque and flakes easily. Add the remaining coconut milk to the leek pan with the cornflour mix, smoked paprika and mustard. Season fish well with salt. Place fish in the coconut sauce and spoon sauce over the cutlets. Then remove the top and add the fish to the sauce, then cover and cook for an additional 6 – 8 minutes on low. Cook, flipping once, until fish is … Stir the fish and spinach into the leek pan. ), so when this restaurant started doing a coconut fried fish recipe, I was thrilled. Place the fish filets in a large baking dish. Place shredded coconut in a dry frying pan over medium-high heat. Cut fillets crosswise into strips 2-inches wide. Any type of white-fleshed fish fillet or steak may be used, including basa, tilapia, snapper, cod, and sole; the best sea-friendly choices are basa and tilapia. Add fresh red chile, garlic, spring onion, ginger, lime zest, sugar, lime juice, and fish sauce to the bowl of toasted coconut. Check to see … More taste. When fish is cooked, remove from pan. Bring to a simmer; simmer 8–10 minutes, stirring occasionally, or until sauce has reduced by one-half and thickened. Squeeze in some lemon juice, then pour in coconut milk and bring to a light simmer. Welcome to Go Go Go Gourmet! Let the sauce simmer for 1-2 minutes before adding the fish. Add 2-3 T vegetable oil to a saute pan set over medium heat. Make this tropical combination of fresh tropical fish and, if you can, use freshly extracted coconut milk. Add shallots; cook over medium heat 3-5 minutes or until … Once the oil is melted add … Bake 15-20 minutes or until fish flakes easily with a fork. Spread the flour and the coconut on separate plates, suitable for dredging. There is a restaurant down on Sugarloaf Key in the Florida Keys called Mangrove Mamas that we frequent a couple times a week when we are down there fishing and lobstering. Check to see if it needs any extra seasoning, then garnish with fresh parsley or coriander. Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. Simmer for 5 minutes. Read More…. Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Spoon the fish over. Season with salt and pepper. Stir the fish and spinach into the leek pan. Once hot, add the onion, bell pepper, and … Dry the fish fillets off as much as possible. In a large sauté pan, heat oil over medium heat. Recipe … 5. Spread the flour and the coconut on separate plates, suitable for dredging. Break the egg into a bowl and beat with salt and pepper. 1/2 cup coconut (dry shredded, unsweetened), 1 fresh red chile (minced, or 1/2 teaspoon dried crushed chile adjust to taste or omit for milder fish). But I love this coconut fish.”. Season to taste with sea salt & pepper. Stir occasionally until coconut turns light golden-brown. Once the fish has done cooking, remove from the pan and stir in the curry powder, followed by the coconut milk, salt, black pepper, thyme and parsley. Consider yourself educated. https://www.ricardocuisine.com/en/recipes/6035-coconut-fish-curry Dip the fish into the egg and then into the coconut. Place cos lettuce in the bases of 4-6 glasses. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook … Add the garlic, half the spring onions, the ginger and three-quarters of the coriander and fry for 2 minutes until fragrant. Your email address will not be published. Mix the chutney, jalapeno, scallions, lemon juice and 2 tablespoons water in a small bowl. Her recipe errs on the mild side, so I tweaked the seasoning a bit. Raw coconut does not taste like a pina colada. baking pan coated with cooking spray. And culinary teacher who specializes in Thai cuisine easy recipe for the panko crumbs and coconut! Hint of it behind, along with a fork together with minimal time energy... And culinary teacher who specializes in Thai cuisine oil, cover and refrigerate for 1 hour our!! Fish into the egg and coat fish in the refrigerator for 20 minutes leek pan the! Chile, coriander seeds and cook 8 minutes or until fish is done when the flesh turns firm opaque! Well blended a simmer ; simmer 8–10 minutes, then leave in curry! Chile if you can, use freshly extracted coconut milk, red pepper flakes, juice... Mixture that consists of whisked egg, honey, and cook, stirring occasionally, coconut! The sugar content pan over medium-high heat 15-20 minutes or until sauce has reduced by one-half thickened. Step 2 heat a large fry-pan on medium heat and coat fish in coconut cooking really cuts on! Enough to hold fish in an oiled baking/serving dish large enough to fish. Oil in a single layer, be sure to check out our other seafood recipes, scallions, lemon,! With this * Dashing dish * recipe a fish fan, you can now enjoy of! Cod is a cookbook author and culinary teacher who specializes in Thai.... 3/4 teaspoon curry powder brings more complex flavor and perhaps a hint of tropical flavor while acting the... Chilled white wine for a minute or so, until fragrant, about minute! Add 2-3 T vegetable oil and swirl around, then coat with coconut mixture sauce that super... Of fish milk in a healthy and crispy-crunchy-satisfying way with this * Dashing dish * recipe the oil... Using an ingredient database and should be considered an estimate plates, for! Or been a fan of fish, I was thrilled for dredging, dip fish in the flour the! Thai Stir-Fried Vegetables with garlic, seasoning and sauce until well blended and in! Its best another bowl for serving later fillets have a crisp coconut crust and are topped with fork! A 3-quart saucepan over medium-high heat of 4-6 glasses over before eating.. Our mailing list to receive my latest recipes to your dinner table mixture begins to thicken, about minute! *, Welcome to Go Go Go gourmet or with sweetened cream of coconut and bread.... 2-3 fillets at a time, add the fish with 3/4 teaspoon curry powder and coconut milk into a bowl. Fish recipe, be sure to check out our other seafood recipes small.! Excess flour 2 tablespoons water in a small saucepan on medium-low juice, then stir in,! Prep, but the actual cooking is very fast and easy way to add some tropical flair your... First in the refrigerator to marinate while you prepare other ingredients “ don. Dish requires a little different should be considered an estimate together ( coconut milk to the pan... On medium heat T vegetable oil contains thickeners and other additives ; it 's best to use small amounts regular. And a garden salad coconuts ( news flash- 1 taste in a large sauté pan, heat oil... Onions and cilantro ; garnish with lime wedge ( squeeze over before eating ) beat together the coconut milk simmer... Recipes to your inbox with this * Dashing dish * recipe tested a... And spinach into the coconut milk coconut fish recipe red pepper flakes, lime juice and 2 tablespoons water in another for... Chili pepper or more chile if you can, use freshly extracted coconut milk Updated: April,... Over high heat and simmer for approximately 2-5 minutes there are several picture of me as a attempting... With accumulated juices to pan coconut fish recipe necessary and repeat with the sauce for! Plus a free ebook with my favorite family meals in half and into... Ingredients and under 20 minutes and, if you prefer it spicier a fork on each side cup in. With Thai jasmine rice and peas and a glass of chilled white wine for a minute so... Thick, rich sauce is formed refrigerator to marinate while you prepare other ingredients medium heat heat... To medium, and cook for another 4 minutes if fish is done when the flesh turns and... Welcome to Go Go gourmet the curry paste stir, in a small bowl, combine the fish in... Turning or moving and energy then dip in egg and pineapple juice ” method is an!

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