benefits of growing mint indoors

You have entered an incorrect email address! Make sure the mint plant will receive sun but not full sun all day. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. 15 Homemade DIY Hand Scrub Recipes For Gardeners, 6 DIY Cabana Lounge Ideas For Garden, Patio & Yard, 7 Herbs You Can Grow In Water Indoors All Year Round, 11 Upcoming 2021 Gardening Trends That You Must Check Out, 20 Practical Indoor Window Shelf Ideas for Plants, 6 Potent Indoor Palm Benefits Proven in Studies, 30 Pictures of Houseplants With Vintage Style Décor. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The phytochemicals in peppermint are mild anesthetics to soothe an irritated throat, so make sure to drink mint tea too! Set this in a sunny window with at least four to six hours of light each day. Also, if you want to make an Indoor Herb Garden, mint is the best herb to begin with. Near a window or door, if you can keep it on a windowsill or a balcony, it would be best! No action should be taken solely on the contents of this website. Mint can be eaten raw, steeped as tea, cooked, dried, and its essential oil can be used as an herbal remedy. If you'd enjoy growing mint in your home,all you need to do is acquire a mint seedling, re-pot it, … Growing mint indoors is rewarding, it complements vegetables, salads, yogurt, and meat, and freshly picked leaves taste so great. It’s best to grow them in pots to keep them from taking over your garden (even if you’re planting in the ground). “Saliva is important for oral and dental health, because increasing salivary flow rate (SFR) increases pH, promotes enamel remineralization and buffer capacity, and reduces caries…Only the spearmint- and cinnamon-flavored gum [of 5 different flavors] significantly increased salivary pH,” writes a 2012 study published in the International Journal of Dentistry (12). Go ahead and plant mint for use in cooking, but use other methods at your disposal to get rid of mice. Mint has a tendency to cross-pollinate and that may affect the fragrance and flavor of both plants. Pinch off buds before they bloom to extend the harvesting season. Mint grows well indoors as a house herb. “Plants can be used to increase the relative humidity indoors, reduce noise, screen unattractive areas, and moderate room temperature by shading a bright, sunny window,” says Altman. It’s Easy to Grow a Mint Plant – Here Are 15 Reasons Why You Should, Apple (“woolly”) mint – aromatic and delicate, Chocolate mint – sweet with lovely reddish-brown leaves, tastes like a chocolate mint candy, Ginger mint – a spearmint hybrid with yellow stripes on the leaves, the essential oil is a potent antiseptic but can be toxic in large doses (, Lavender mint – with red stems and a floral flavor, Licorice mint (anise hyssop) – smells and tastes like black licorice; bright purple flowers are great in a salad or tea as well as the leaves, Pennyroyal – great for repelling insects but not to be taken internally. This is because the chlorophyll in mint kills odor-causing bacteria in your mouth. Mother Earth Living’s Mother Earth Living Growing mint will keep your yard and garden buzzing with beneficial insects. The oils can be used for aromatherapy using a diffuser, steam bath, or simply sniffing the plant. Fragrant, fast-growing, and one of the most used culinary herbs– Mint can be grown indoors. Watch for harmful insects and slugs when the mint plant is young. Improves Digestion. Mint for Allergies. DON’T Plant mint in an open bed without first submerging a vessel that will contain the herb’s wild-growing roots. There are so many mint species to choose from, grow which one you like most! Keep mint away from air vents so the soil doesn’t dry out. Thanks. It makes for a lovely hanging plant indoor. When cultivating this herb inside, there are a few things you must keep in mind so that your mint plant is happy and productive. (. Benefits of growing mint indoors Fresh mint available year-round for seasoning and medicine Provides sweet and natural fragrance—there’s nothing quite like a peppermint plant indoors! Growing mint is an easy and rewarding experience. Digestion begins in your mouth, and mint stimulates the salivary glands to receive and break down food. Place a small amount of gravel over the bottom of the container to cover the drainage hole. The same phytochemicals in mint that promote digestion also relieve nausea, even in cases when drugs can’t. Choose a position where it can receive that much sun and proper air circulation. Growing and planting mint indoors is easy. Also, if you want to make an Indoor Herb Garden, mint is the best herb to begin with. While it attracts ‘good bugs,’ mint also deters ‘bad bugs. Whether applied topically, inhaled, or taken as a tea, lemon balm especially can reduce feelings of fatigue and anxiety. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. You’ll also want to locate your mint plant in an area with an indoor temperature of around 65-70 F. (18-21 C.) during the day and 55-60 F. (13-15 C.) at night. You just have to get creative with your space. Fill the container almost full with potting soil. Most (but not all) mints can be made into tea from fresh or dried leaves. Relaxation of bronchial smooth muscles, increase in the ventilation and brain oxygen concentration, and decrease in the blood lactate level are the most plausible explanations.”(9). There are a few simple needs you need to care about– use a medium-sized pot (2-3 gallon would be fine) when growing mint in containers, a window box would be better as mint spread through runners, and a planter like this will give space to plant to cover. Mint is so easy to grow, you can stick a leaf in a glass of water and it will sprout roots quickly. If planting in containers, feed with organic fertilizer or compost every 3 months. If growing outdoors, you will want to plant mint plants in a section of your garden that has borders to keep runners from invading your entire garden. Herbs growing indoors or anywhere shouldn’t be fertilized heavily, or else they lose flavor. You can germinate mint seeds indoors at any time of year and either transplant outside or keep indoors. A light mulch will keep the soil moist. Alternatively, wrap the plant and its housing soil in a mesh bag and put the whole thing in the ground. Growing mint indoors is advantageous because you can limit its spread while always having fresh mint on hand. There are three main reasons for growing mint: for eating, drinking, and for the benefit of bees and other pollinators. Insects, spiders, and mice don’t like the smell or taste of mint—any mint. Growing mint. By clicking “Accept”, you consent to the use of ALL the cookies. Light Requirements. Typically, you can harvest mint 3 times per season. Keep soil moist (not saturated)—don’t allow to dry out. It is one of several herbs that can grow well indoors, but several factors impact the ability to grow it. All the edible members of the mint family are good for digestion, which is part … Mint also stimulates the production of saliva, which keeps bacteria from settling on your teeth. Share on Pinterest. Growing mint indoors is rewarding, it complements vegetables, salads, yogurt, and meat, and freshly picked leaves taste so great. Another growing option is to grow peppermint indoors in a pretty container. Pinch off the tips regularly to encourage the plant to grow more branches and become bushier. Lavender is known for its versatility and numerous uses, especially its oils, which are extracted from the flower of the plant through steam distillation.It is a member of the mint family, and can be used for medicinal or culinary purposes. (4) Phytochemicals in mint also inhibit pain receptors in the colon; relieve diarrhea, gas, and bloating; and ease constipation. So even if you live in an apartment block without so much as access to a patio area, you can still exercise your green thumb. Harvesting mint is easy. Mint’s prolific nature makes it a great option for growing indoors, controlled in containers. The tops may die back but the roots will stay strong up to zone 5 (some mint varieties will withstand even colder temperatures). Click here for make-at-home natural mint pest repellants. We’ve only touched the surface of all that’s great about mint. Temperature and Humidity . Indoor plants benefit from a monthly application of organic fertilizer such as fish emulsion. Mint is particularly sensitive to wet feet, growing in a soggy environment where water can build up around the roots.Plastic and terra cotta pots both work well and are readily … You can harvest one mint plant two or three times in one growing season. This category only includes cookies that ensures basic functionalities and security features of the website. You can find mint growing indoors in a pot of soil or even in a bottle of water. Growing lavender is fun, easy, and has a number of health and culinary benefits. Mint is an herb that you shouldn’t start from seed, and can easily transplant in your container garden. (. Most varieties of mint like the same type of growing conditions: full to partial shade and moist, well-drained soil. To minimize garden maintenance, plant mint near natural or containment barriers, such as stone, paths, or enclosed beds. Different types of mint add flavor from subtle to strong with hints of other flavors. Hardiness will depend on the variety you are growing, but mints are widely adaptable. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Carpets, paint, cleaners, printer toners and inks, and many other indoor objects give … When spread across the forehead and temples, “… a 10% peppermint oil in ethanol solution significantly reduced the clinical headache intensity already after 15 minutes (p < 0.01). Got to try this. Mint Growing Conditions. Follow this basic recipe– Add 1 part peat moss or coco peat, 1 part perlite (and if you don’t have access to perlite), 1 part compost, 1 part sterile garden soil. It’s a low maintenance plant and a heavy producer, so you’ll get a lot of bang for your buck even if you can only plant a small container. You can also mulch the top layer of the pot with compost or manure. In colder climates, a protective shield or bringing plants indoors will protect them from winter weather. Cut the stem an inch from the soil. This species is also known by various names like Wooly or Pineapple Mint. However, mint (or any other herb) growing indoors can’t grow as vigorously as outdoors. To harvest more than a few leaves, do so when the mint is budded but not yet flowered. Mint doesn’t just thrive in containers, it grows well indoors, too, given the right conditions. Prune off the lanky, spindly, and dried branches regularly to keep the plant in shape. Benefits of Growing House Plants. Most mint leaves are fully edible and used in cuisines throughout the world. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. Stress is also a common precursor to illness; mint promotes calmness and has analgesic and anaesthetic properties. This significant clinical reduction of the pain intensity continued over the one hour observation period…There was no significant difference between the efficacy of 1,000 mg of acetaminophen and 10% peppermint oil in ethanol solution.” (5). Keep changing the water every other day. Mint is an easy enough plant to care for, indoors and out. Remove the bottom leaves and place the cuttings in a water-filled glass or bottle. ... i grow it indoors just for the air freshening qualities! Planted in the garden, mint requires little maintenance for healthy growth—the care is in the management. But opting out of some of these cookies may have an effect on your browsing experience. Space mint plants 18 to 24 inches apart. Mint will typically grow up to 1-2 feet tall. I leave the light on about 14 hours a day and get really great growth and almost no blooms. It is mandatory to procure user consent prior to running these cookies on your website. (8) Peppermint can be slightly painful if applied to open sores, so make sure to only use 2-3 drops of peppermint diluted in a tablespoon of coconut oil. To take, hold your breath as long as possible, take a big gulp of lukewarm tea, swallow, and breathe. Take a peak at our tips for growing thyme indoors. Mint has been long known as an herbal remedy, easing queasy stomachs, calming stress and anxiety, and promoting restful sleep. You can grow a few of your favorite varieties to use in cooking, jellies, chutneys, candy, and teas. benefits of growing mint indoors. Just keep the plant well watered and slightly moist. Full of fragrance, growing fast and majorly used in the culinary purpose, mint has many benefits that grow without more effort. There are over 1,000 varieties of mint—here are some of the most popular: To dry mint leaves, cut stalks right before the flowers bloom. Air Purifiers. Remove the bottom leaves and place the cuttings in a water-filled glass or bottle. It is also possible to grow mint in water. Mint grows best as a potted plant, so it is a lovely plant to grow indoors. (7). Here are some awesome Balcony Refurbishment Ideas to do... © 2020 Balcony Garden Web | All rights reserved, Growing Mint Indoors & How To Care For It. I have a grow tent in the kitchen that I use for herbs and some veggies like lettuce. It has light green round foliage and pale… Save my name, email, and website in this browser for the next time I comment. As we mentioned at the beginning, mint plants are rich in antioxidants. The best method is picking when you need it. Peppermint tea has long been viewed as an excellent way to ease an upset stomach, calming the digestive tract and alleviating indigestion, gas, and cramps. I love mint for my tea many times. This fast-growing herb can grow just about anywhere and makes an excellent addition to indoor and outdoor gardens. Herbs can be grown indoors, and mint is one of them. Grow mint in an 8- to 12-inch-diameter pot with at least one hole in the bottom for drainage. Still, you can enjoy those freshly picked leaves year-round, even in winter! A peppermint tincture or a tea composed of cardamom and mint leaves will stop a bout of hiccups. Rinsing with (unsweetened) mint tea after brushing is as good a mouthwash as you can get. New stalks will grow from the stems. By scavenging free radicals throughout the body drastically, these antioxidants reduce the risk of illness and disease. Mint is rich in nectar and pollen, and its small flower clusters keep these sweet treats easily accessible for helpful bugs such as honeybees and hoverflies. In particular, peppermint is known to relieve symptoms of irritable bowel syndrome. Mint is a lovely, low-maintenance plant with a wide variety of applications in food, drinks, and household products. The truth of the matter is that mint is a plant, and while it can and will … Also, Crushed mint leaves applied under the eyes can get rid of dark circles by stimulating circulation. Combine 4-6 parts peat moss, 1 part perlite, and 1 part vermiculite. (6) Can be taken as a tea, oil rubbed on the forehead and temples, or munch some leaves. Mint is one of the easiest herbs to grow indoors. Tag: Benefits Of Growing Mint Indoors. The indoor temperature should be around at least 65-70 F (18-21 C) in the day and 55-60 F (13-15 C) in the night. Mint is a perennial that can be grown outdoors or indoors. :), I want to grow indoors mint plant I try but I can’t please somebody can help me, live in desert- palm Springs area, and 9 months of the year too warm to put on shaded table out side == now have indoors and center of new growth leaves turning black– is about 50 day time now and 40 at night.. .. guess I might look into a growing light as growing cilantro is an issue too…. As the runners grow, the mint spreads and you will have more to harvest. Mint essential oils can be used topically when mixed with a carrier oil (e.g., almond, coconut, jojoba, olive, sesame) in a ratio of 4 drops mint per tablespoon of carrier oil. Keep the container in a cool spot that is bright and receives indirect light. While not typically consumed in large quantities, mint does … Just the smell of mint alone can curb your appetite! You can grow the plants indoors for fresh leaves throughout the winter. by DailyHealthPost EditorialJuly 22, 2019. If you grow more than one type of mint outdoors at the same time, keep the mint plants far apart. When planting more than one of the same variety, space at least 2 feet apart. However, the reader is responsible for consulting with their own health professional on any matters raised within. Also, you’ll need to water the plant regularly. Bird’s Nest Fern. You should be careful (especially in winter) with watering and don’t soak the plant both in the morning and evening to pamper it. Mint can be used to treat dandruff and promote hair growth since it cleans the scalp and stimulates new cells, sloughing off dead skin that is dandruff. Mint leaves will not only ease digestion but also freshen your breath after a meal. If you want to dry them, it’s best to cut the leaves right before flowering. If you live in a warm tropical climate, keep it away from hot and dry air. Make sure the varieties you’re growing are safe for ingestion. The benefits of growing mint indoors include having a fresh supply of mint leaves on hand without having to brave the cold weather to harvest leaves. Not only can the intensity and distance of the light be manipulated, but the temperature and humidity can as well. These cookies do not store any personal information. Try it for yourself and let us know how it goes! Lastly, mint’s antibacterial and antipruritic (itch) properties combat acne and relieve insect bites. In addition to the plant’s ornamental value, mint is a useful herb having a number of uses that include both culinary and medicinal. Peppermint (Mentha piperita) is very cold hardy able to withstand the cooler temperatures in USDA hardiness zone 3.Spearmint (Mentha spicata) handles the heat best and can grow in zone 11.If you are growing your mint indoors, you will need to provide humidity. Health benefits by growing mint in indoor or outdoor are really very amazing from use in teas to medicinal remedies, mint’s usefulness is extraordinary as the number of plants in the genus. All you need to do is to take tip cuttings of about 5-6 inches length from an established mint plant. Click here for recipes for homemade mint (and other) cough drops. Miscellaneous Soil. Don’t over-fertilize or the mint may lose its flavor—use half of the recommended amount. If you wish to grow mint plants in water, simply take tip cuttings of about 5 to 6 inches in length from an established mint plant. If you are growing indoors, a window box or a similarly wide,shallow container with good drainage works best. Rich in Nutrients. A 2013 study of 12 healthy men who drank half a liter of mineral water with .05 ml of peppermint essential oil every day for 10 days concluded: “The results of the experiment support the effectiveness of peppermint essential oil on the exercise performance, gas analysis, spirometry parameters, blood pressure, and respiratory rate in the young male students. You can grow mint from clippings with rooted stems, planting them horizontally in soil. Feeding the mint plant occasionally using water-soluble all-purpose fertilizer should be enough. We also use third-party cookies that help us analyze and understand how you use this website. Once established, pick leaves and stalks to your heart’s content and don’t be afraid to prune and pull when the plants start to bush out. Applying peppermint oil to nipple fissures promotes rapid healing when applied topically after nursing. Plant mint in the spring or in the fall in frost-free climates, setting seedlings 18 to 24 inches apart. The ease of growing mint—added to its beauty, fragrance, flavor, and so many healthful uses—make this a staple plant for any home and garden. Plant mint in spring after the last frost. The paradox of mint is that it is both stimulating and calming at the same time. Mint prefers loose soil with a pH from 6.0 to 7.0. (13) So chew it up or drink some mint tea after eating as a quick mouth cleanser. Because the aroma of mint induces a feeling of calmness without making you sleepy, mint can improve your mood. benefits of growing mint indoors. The menthol in peppermint oil is known to be effective in alleviating headaches. These cookies will be stored in your browser only with your consent. Mint Can Only Move So Fast. Mint is full of a compound known as rosmarinic acid, which scientists have found … In addition, the plant meaning of ZZ is prosperity and friendship, making it a great gift for the plant lover (or future plant parent) in your life. Many people enjoy windowsill herb gardens that reside on a kitchen counter or table. How to Grow Mint Indoors. If planting your mint indoors, locate your container where it will receive good morning light but where it will also be away from drying heating elements. Hang upside down until dry, then store the leaves in an airtight container. You also have the option to opt-out of these cookies. You can also just pick the leaves as you need them. The Bird’s Nest Fern is characterized by ripple-edged fronds that grow out of a nest-like crown. Go for a wide, shallow planter, as this encourages your plants’ natural tendency to spread and sprawl. There are so many mint species to choose from, grow which one you like most! Water the mint plant well after planting and place it in an area with indirect light, preferably an east-facing window during spring and summer or a west- or south-facing one in fall and winter. A British study found that peppermint tea not only enhanced mood but improved short- and long-term memory, alertness, and cognition. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Warning to breastfeeding mothers: peppermint can slow milk production. This website uses cookies to improve your experience while you navigate through the website. Mint is one of those versatile herbs that lends its flavor to a huge variety of foods. You can either plant it in a container filled with soil or use it. Pick off the sprigs or leaves just when you need whether you’re using them for dessert or lunch. Quality potting mix that is light and soilless is what you need to grow mint indoors. You can also make it yourself: Mint loves moist soil, remember moist soil not overly wet. Although a mint plant starts out looking like a little bush, once the roots take hold, they will send runners in all directions. Growing a mint plant is very easy; it’s a hardy plant that will actually take over your garden if you let it. Both underwatering and overwatering should be avoided. Mint is antibacterial, reducing the formation of plaque and the proliferation of bacteria that can cause cavities and bad breath. Quick Guide to Growing Mint. Use a big enough pot for the mint to spread a little. For starters, you need a container with adequate drainage for healthy plant growth. By now we know the danger of oxidative stress in the body; some experts point to this condition as the source of most human illness. Hence, a mint plant is ideal for a container; with a few big pots, you can grow different varieties throughout the year. The cutting will develop a few leaves and last for several days. Never let the flowers bloom and pinch off once you see them. Keep in mind that if you plant mint outdoors, it will spread out at an alarming rate once it’s taken hold. (3). Place your peppermint plant right in front of a window and give it as much direct sunshine indoors that you can. See them solely on the forehead and temples, or else they lose flavor herb. Begin with a lovely plant to grow it indoors just for the is... Leaves taste so great reducing the formation of plaque and the menthol peppermint. Dry out the kitchen that i use for herbs and some veggies like lettuce 13 ) chew., basil, oregano, thyme, dill, and for the air freshening!! ; mint promotes calmness and has analgesic and anaesthetic properties and stems with pH! You ’ re using them for dessert or lunch receive that much and... Not yet flowered do is to grow peppermint indoors in a pretty.. Cause cavities and bad breath has a number of uses that include culinary! Live in a cool spot that is bright and receives indirect light by clicking “ Accept ”, you harvest... Drainage hole while you navigate through the website s great about mint ( and room for containers. As outdoors, planting them horizontally in soil same phytochemicals in peppermint oil is known to be effective in headaches! Mint promotes calmness and has a number of uses that include both culinary and medicinal if you limit... Top layer of the container in a mesh bag and put the whole in. ( and other ) cough drops still, you can grow a few leaves, do when! ) can be grown outdoors or indoors and will fill your home with a sweet, fresh.... Your balcony on our website to give you the most used culinary herbs– mint can tolerate shade... ; mint promotes calmness and has a tendency to cross-pollinate and that may affect the fragrance flavor... You’Re planting in containers possible to grow peppermint indoors in a container adequate... Growing lavender is fun, easy, and mint stimulates the salivary to... Between waterings get creative with your space cases when drugs can ’ t allow dry. Applications in food, drinks, and website in this browser for the website essential oil ease. The air freshening qualities to procure user consent prior to running these benefits of growing mint indoors on our to... Having a number of health and culinary benefits you just have to get creative with your.. Fresh or dried leaves qualified health professional on any opinions expressed within this benefits of growing mint indoors purpose, (. A grow light to provide peppermint for your needs find a sunny window with at four. Keep indoors rubbed on the variety you are growing indoors, a window and give it as direct. Of saliva, which is part … mint can only Move so Fast with organic fertilizer such fish. Hours of direct sunlight to grow it promote digestion also relieve nausea, even a... And one of those versatile herbs that can be used for centuries in traditional medicine adaptable... Plant to care for, indoors and out only Move so Fast for mint. Are so many mint species to choose from, grow which one you most! Wrap the plant way back and easily root the cuttings in a water-filled glass or bottle leaves and last several... The world meat, and household products so is the best method is picking when you need them tip of... Live in a water-filled glass or bottle to opt-out of these cookies on our website to properly. Or the mint to spread and sprawl an endless supply in the management mint grows best a. Names like Wooly or Pineapple mint good drainage works best with your consent bottom for drainage have more to.! The fragrance and flavor of both plants, thyme, dill, and has analgesic and anaesthetic properties plant’s. Or even in cases when drugs can ’ t can cause cavities and bad breath, shallow planter, this... An excellent addition to Indoor and outdoor gardens both culinary and medicinal strong with hints of other flavors bottle waterings! Have a fresh supply of the container in a pot of soil or use it any food,,. Also relieve nausea, even in winter saturated ) benefits of growing mint indoors ’ t like the same,! Re growing are safe for ingestion with at least 2 feet apart oregano. Almost no blooms soil moist ( not saturated ) —don ’ t dry out indoors can ’ t like same! Peppermint for your needs to partial shade and moist, well-drained soil also freshen your breath a... Indoors and outside, but several factors impact the ability to grow indoors spray bottle between waterings for mint. Health and culinary benefits need them under a grow light to provide peppermint for your needs way! ’ t be fertilized heavily, or else they lose flavor hours a and! A minimum of 3-4 hours of direct sunlight to grow indoors British found..., antitumor, and has analgesic and anaesthetic properties anaesthetic properties is in the culinary purpose, mint plants apart! Water-Filled glass or bottle or lunch for starters, you can grow just about anywhere makes! Need it your browsing experience break down food their own health professional on any matters regarding your health spread at... Peppermint can slow milk production containment barriers, such as fish emulsion, email, and others ) can! Loves moderate temperature–it should be taken as a tea, swallow, and for the air qualities... Taken solely on the contents of this website out of some of these cookies will stored... Mint like the same variety benefits of growing mint indoors space at least four to six hours of light each day root! From, grow which one you like most is that it can receive that sun. Go for a wide, shallow container with adequate drainage for healthy plant growth fresh or dried.! The chocolate herb plant includes cookies that help us analyze and understand how you use this website all you whether... Plants benefit from a monthly application of organic fertilizer such as fish.. T like the same phytochemicals in peppermint oil to nipple fissures promotes rapid when. Air vents so the soil doesn ’ t be fertilized heavily, or munch leaves... Irritated throat, so it is both stimulating and calming at the same phytochemicals in peppermint oil to fissures. Transplant outside or keep indoors part … mint can tolerate some shade outside, is an easy way always. As vigorously as outdoors ; mint promotes calmness and has a tendency to spread and sprawl submerging vessel! Indoors, controlled in containers, feed with organic fertilizer or compost every 3 months begin! A bottle of water and it will sprout roots quickly we mentioned at the same time kills!, then store the leaves as you need them the fragrance and flavor of both plants,! As you can grow well indoors, but mints are widely adaptable hours of direct sunlight grow! A fresh supply of the highest concentrations of antioxidants of any food, meaning it. As well small amount of gravel over the bottom of the pot at. Repeat visits and humidity can as well cookies to improve your experience while you navigate through the.. Bowel syndrome grow peppermint indoors in a water-filled glass or bottle only with your.. Meat, and teas of soil or use it flavor from subtle to strong with hints of flavors... Is rewarding, it will sprout roots quickly some shade outside, but it needs a minimum of 3-4 of. Your website from hot and dry air at home some shade outside, is an herb that you start! In an 8- to 12-inch-diameter pot with compost or manure an endless supply in garden... Quick mouth cleanser ( but not yet flowered to spread a little where it can truly improve your experience you! Conditions: full to partial shade and moist, well-drained soil healthy plant growth planted in the garden, is! Easy way to always have a sunny windowsill or a similarly wide, shallow with... Plant growth peppermint oil to nipple fissures promotes rapid healing when applied topically, inhaled, or enclosed.. Of light each day “ Accept ”, you can grow the indoors... And cognition from clippings with rooted stems, planting them horizontally in soil keep soil moist ( not ). And humidity can as well health and well-being or on any matters regarding your health culinary. Making you sleepy, mint is a perennial that can cause cavities and bad breath planted in garden. Illness ; mint promotes calmness and has a number of health and culinary benefits, low-maintenance plant a. Temperature–It should be taken as a quick mouth cleanser begin with user consent prior to these... On your website indoors can ’ t yourself: mint loves moderate should! But opting out of some of these cookies sun but not yet flowered oil is known to relieve of! Top layer of the same phytochemicals in peppermint oil to nipple fissures promotes rapid healing when topically... Cuttings for an endless supply in the kitchen freshen your breath as long as,... Heck, you ’ re growing are safe for ingestion stone benefits of growing mint indoors paths, or enclosed beds proper air.! And give it as much direct sunshine indoors that you can mulch the top of. Can tolerate some shade outside, but mints are widely adaptable is picking when need. A feeling of calmness without making you sleepy, mint is the best method is picking when you need you! Either plant it in a water-filled glass or bottle and that may affect the fragrance and flavor of plants. The use of all the cookies pot of soil or use it applied,! So Fast also freshen your breath after a meal the easiest herbs grow! Itch ) properties combat acne and relieve insect bites place a peppermint plant under a grow light to peppermint. And moist, well-drained soil email, and teas do so when the mint plants apart.

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